5 Delicious and Low-Calorie Weight Loss Recipes
These recipes for healthy living need not to be bland and
expensive; here is a list that can help you create the healthy foodie in you.
1. Light Entrees
Let's begin with low-calorie entrees. One popular healthy recipe
for weight loss that is both tasty and below 300 calories is, Grilled Chicken
Pineapple salad. This healthy food recipe is a combination of all the nutrients
you will need but on a minimal calorie intake. Use skinless chicken breast, get
some spinach leaves, pineapple bits, and plate with bell peppers. Dress it with
orange juice to give that sweet-spicy twist. You can also add onions for an
extra surge of spice.
2. Low-Calorie Breakfast
Breakfast might be the king of all meals for the day, but it
doesn't really have to be loaded with so much calories. A lot of recipes for
healthy living are interestingly delicious; one that you should try is Poached
Eggs with Tomatoes and Mushrooms. To set the egg white, you can pour a little
vinegar to make the perfect poach. Sauté the mushrooms and tomatoes separately
and do not forget to season with pepper and salt. This healthy recipe for
weight loss is tastier when you sprinkle a tablespoon of freshly-chopped
chives.
3. Healthy Food Lunch Recipe
It sure is hard to control your hunger pains and food urges
during lunch time. However, you should not be disheartened because there are a
lot of yummy healthy recipes for weight loss that you can cook for lunch! A usual
favorite for the health-conscious women is the Taco and Rice Salad. You can do
this easy recipe by first cooking beef along with garlic until brown. Stir in
long-grain rice, add seasoning, and top with cheese. Eat with tacos on the side
and enjoy!
4. Guilt-free treats
Who says you can't divulge on sweets while having a healthy
recipe for weight loss? Hang in there because there is hope for those who have
a sweet tooth. One recipe for healthy living that you can count on as dessert
is the low-calorie Choco Fudge Brownie. How to make it? Create a mixture of
cocoa, salt, and flour whisked into a batter. Microwave the dark chocolate and
butter at high mode for 1 minute, stir and let it cool. Add a cup of sugar, 1
teaspoon vanilla, low-fat milk, egg, and combine by whisking. Pour the batter
into pan and bake for 20 minutes.
5. Go light during dinner
If you are a vegetable lover, then you will love this healthy
recipe for weight loss that you can eat for dinner. The Coconut and Tofu in
Curry Sauce is the next big thing on your dining table. This healthy food
recipe has very simple ingredients, you will only need the following: coconut
milk, curry powder, cubed tofu, tomatoes, mushrooms, and seasoning. In a large
pot, combine coconut milk, curry powder, add soy sauce, ginger, and brown
sugar. Bring to boil and stir in the tofu, mushrooms, tomatoes, and onions.
Cook for 6 minutes until the vegetables are crisp.
